Vitamins, Nutrition - Sports and their supplements

Pack of 4, VITAPOWER COMPLEX B WITH BIOTIN, CAPSULES 50 capsules

Pack of 4, VITAPOWER COMPLEX B WITH BIOTIN, CAPSULES 50 capsules


SKU: VITAPOWER COMPLEJO B CON BIO
In stock: 100 units

Price: $ 123.00 USD*
* United States Dollars

3814/5000

Ingredients:

ALFALFA BASTARDA-LEAVES (Medicago sativa L.)

GREEN CABBAGE-LEAVES (Brassica oleracea convar.acephala var sabellica)

WHEAT GERM MEAL

Bromelain

VITAMIN B5 (Pantothenic Acid)

VITAMIN B9 (Folic acid)

VITAMIN B6 (Pyridoxine)

VITAMIN B3 (Niacin)

VITAMIN B12 (Cobalamin)

BIOTIN

CALCIUM

IRON

ZINC

THE CONSUMPTION OF THIS PRODUCT IS THE RESPONSIBILITY OF WHO RECOMMENDS IT AND WHO USES IT
THIS PRODUCT IS NOT A MEDICINE


Information on the main ingredients:

Physical activity increases protein needs and makes an adequate intake difficult. The body will try to obtain protein from the diet and not so much from its reserves, but if the consumption of dietary protein is not enough, the body will use its own muscle tissue as a protein source, causing muscle breakdown and thus making it difficult to muscle growth.

An intake of 1.2 to 2 grams of protein per kilogram of body weight in the context of an intense training program may help to achieve the intended goals of muscle development and strength.

If we practice endurance sports, we should eat the lowest amounts in this interval; If we combine resistance and strength training, we must consider an intermediate value; and, finally, if we carry out strength / power physical activity, we must consume protein based on the maximum values ??established.

However, we must be aware that muscle growth does not depend directly on the amount of protein consumed, but rather on the intensity of the training performed, which in turn stimulates muscle growth and, consequently, determines the daily protein intake. .

The "ALFALFA" (Medicago sativa) contains vitamins of group B (B1, B3, B5, B6, B7, B9, B12), vitamins C, D, E, K and P. It has a high nutritional value thanks to its content in calcium, potassium, iron, phosphorus, magnesium, sodium, zinc etc. It is a source of vegetable protein.

Alfalfa or sprouted green sprouts provide a large amount of nutrients and can be considered as a natural multivitamin.

On the one hand, it provides a large amount of dietary fiber and few calories, which is why they are ideal for weight loss diets since they are very satisfying and provide many important vitamins and minerals so as not to suffer decay while the diet is being carried out.

With regard to vitamins, the contribution of B group vitamins stands out, highlighting niacin and folic acid. Niacin is essential in the metabolism of carbohydrates, which will help us have more energy. Folic acid prevents or helps to overcome anemia.

It also highlights the contribution of vitamin C, which is a great antioxidant and modulator of the immune system, preventing colds and flu in winter or helping us recover from them.

Vitamin K is also important in alfalfa since few vegetables provide it and it is essential for proper blood clotting.

The "GREEN CABBAGE" (Brassica oleracea convar.acephala var sabellica) is an excellent source of vitamin C, fiber and potassium. Although it may not seem like it, it has higher levels of vitamin C than the same orange. It is rich in sulfur, calcium, nitrogen, iodine, and various minerals.

It contains vitamin B and folic acid which help the nervous system stay in good condition since it is great for times of stress. It also contains significant amounts of alpha-linoleic acid which produces omega 3, conducive to optimal mental health. Vitamin A cannot be left behind since with a serving of cabbage a day it provides the necessary percentage for the body per day.

(Source: https://www.farmacia.bio/alfalfa/)

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